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Zennovi adheres to the core philosophy of "Improving women's health, starting with food," striving to provide the best postpartum meals to moms. We are committed to achieving world-class standards, delivering the most anticipated postpartum meals, and offering a perfect, high-quality meal service for every mom.

新山的妈咪，如有问题欢迎亲临门店，我们欢迎你～

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新加坡分行的中央厨房位于以下地址，每天新鲜准备餐点，新鲜送达

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Moms, feel free to ask us anytime!

    FAQ

    Zennovi Answers for You

    Find answers to all your questions about postpartum meals here!
    - About Postpartum Meals -
    Can I choose my postpartum meal options?
    • Before starting the meals, we will arrange the menu based on the mom's delivery condition. If there are special requests, please inform us in advance.
    • As long as it doesn't deviate from the breastfeeding pyramid or balanced diet portions, we will try our best to accommodate your needs.
    What does the postpartum meal include?
    Each meal consists of:
    • Lunch: One serving of meat, one serving of vegetables, one serving of whole grain rice, one serving of SWS28 herbal soup, one serving of Dang Shen and red date tea.
    • Dinner: One serving of meat, one serving of vegetables, one serving of brown rice, one serving of stewed soup, one serving of dessert, one serving of health tea.
    - About Small Postpartum Meals -
    Can I choose my small postpartum meal options?
    • Before starting the meals, we will arrange the menu based on the mom's delivery condition. If there are special requests, please inform us in advance.
    • As long as it doesn’t deviate from balanced portions, we will try our best to accommodate your needs.
    Do I need a small postpartum meal if I am only 3 months pregnant?
    Although a miscarriage doesn’t involve a full birth, it still causes significant damage to the body. Without proper recovery, it can lead to menstrual irregularities, back pain, fatigue, and even infertility or recurrent miscarriages.
    Are the small postpartum meals the same as regular postpartum meals?
    Yes, they are the same. You will still need to go through the process of detoxifying and nourishing your body, so it is recommended to include herbal soups for recovery.
    Can I just take a few days off and still do a small confinement?
    Miscarriage causes significant harm to the body, so whether it’s a natural or medical abortion, it is strongly recommended to go through a small confinement period. Proper recovery can prevent menstrual issues, back pain, and even infertility or recurrent miscarriages, and will greatly help with future pregnancies.
    - About Reservations -
    What if I’m unsure of my due date? How should I make a reservation?
    • No need to worry about inaccurate due dates. Just reserve in advance, and we will prepare the ingredients and set aside a slot for you.
    • For natural delivery, simply inform us when you enter the hospital, and we will adjust the lunch or dinner time accordingly once delivery happens.
    • For cesarean, you typically need 4-6 hours to rest before eating, and we will determine the meal time based on this.
    • Latest meal notification time - Lunch: Before 8 AM on the same day. Dinner: Before 1 PM on the same day.
    Can I place a last-minute reservation?
    Meals need to be reserved in advance since we have a limited number of meals each month to ensure food quality. To avoid being unable to fulfill your order, we recommend booking at least 2-3 months in advance.
    Do I need to pay in full when making a reservation?
    Only a deposit is required when placing an order, with the remaining balance to be paid on the first day of meal delivery.
    Payment Methods
    We accept Duit Now, cash, online banking, and credit cards.
    - About Meal Delivery -
    Is the disposable packaging safe?
    We use high-temperature-resistant, leak-proof disposable packaging to ensure hygiene and avoid contamination. All packaging containers are certified to be bacteria-free and suitable for hot meals, helping to prevent cross-contamination from shared utensils.
    How long after receiving the meal should I consume it?
    Please consume the meal within 1 hour to avoid nutrient loss and bacterial growth.
    How many times a day is food delivered?
    Two deliveries per day—one for lunch and one for dinner.
    - Other Meals -
    What’s the difference between herbal soup and stewed soup?
    • Stewed soup includes herbs like yu zhu, huai shan, and lily, which are nourishing but lighter. For detox and nourishment, herbal soups are necessary.
    • SWS28 herbal soup is specifically formulated for postpartum care, following traditional Chinese medicine’s principle of detoxifying, tonifying, and nourishing, helping moms expel lochia and replenish energy.
    Is it okay to continue drinking herbal soup after my confinement period?
    As long as you are within the 100-day postpartum period, herbal soups are beneficial for continued recovery. The SWS herbal soup is perfect for this stage and can help further improve your postpartum health.
    Can I eat peanuts after a cesarean?
    Yes, it’s fine. Boiled peanuts will not affect the incision. Only fried peanuts should be avoided. Peanuts also help promote milk production.
    Will eating fish or mushrooms cause bad-smelling lochia?
    No, it won’t. We use deep-sea fish, which doesn't cause that issue. Deep-sea fish is rich in omega-3 and helps postpartum recovery. Mushrooms are also high in fiber, promoting digestion and gut health.
    When should I begin the recovery period after a natural or cesarean delivery?
    • Natural delivery: Start recovery on day 6. Cesarean delivery: Start recovery on day 8.
    • Once in the recovery phase, foods like wine chicken, vinegar pig’s feet, and restorative herbs will appear on the menu.
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